A Different Way To Wind Down
Pills work on your stomach. Patches like this work on your feet, while you're already lying down doing nothing else. There's no swallowing, no waiting for digestion, no wondering if tonight's the night you wake up groggy. You apply it, you go to sleep like normal, and the only thing that changes is how rested you feel in the morning. No new habit to build. Just one ritual you already have time for.